Weekly Teaching Programme
Wednesdays
10:40 to 11:40 am. Hatha Yoga.
University of Dundee Sport and Active Health.
For members of the university’s Active Living Programme.
To find out more just go to the Sport and Active Health website.
Thursdays
09:30 to 10:30 am. Morning Yoga Flow.
Weekly guided yoga practice suitable for complete beginners and those with experience. Develop physical strength, flexibility and balance. Learn mindfulness and relaxation skills.
Fowlis Village Hall and live streamed on Zoom.
£7 per session. Payable weekly or monthly in advance. One free trial lesson available for all newcomers.
Coming Soon
Currently considering running an additional class in Fowlis Village Hall Tuesday evenings at 17:30. Contact me to express your interest.

